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Jasmine Dragons
Classes and Workshops
Calendar Time Zone: (GMT-04:00) Atlantic Time (Canada)
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<<<September 2010>>>
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8/29/2010 - 9/4/2010

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Meditaion & Alignment yoga with Rebecca Wohlever
(10:00 AM - 11:15 AM)
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CARDIO COMABAT KICKBOXING- This class is for everyone. learn correct techniques in kicks & punches in this workout using your core. bring the stength & confidence home with you. - $15 per drop in or $75 for 6 classes paid to instructor Denise Nash
(10:30 AM - 11:30 AM)
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AERIAL FABRIC- Learn, gain strength, & amaze yourself as you feel as if your flying in this Aerial art. punch cards available & must pre register.
(12:00 PM - 1:00 PM)
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art class with Jeral Hurd
(2:45 PM - 4:30 PM)
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ACROBATIC FREEZES & TRICKS- Learn how to stack your body in freestyle & for controlled performance. Become weightless with proper techniques. all ages welcome ! $15 per class
(4:00 PM - 5:00 PM)
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RESERVED
(4:30 PM - 5:30 PM)
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Art class- with Jeral Hurd
(4:45 PM - 5:45 PM)
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BREAK DANCE with Swift Ali of the 216beatriders.8k.com learn the steps & moves to impress any crowd. all ages welcome to learn & have fun- $15
(5:00 PM - 6:00 PM)
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RESERVED
(5:30 PM - 6:30 PM)
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Juggling- learn to juggle at Jasmine Dragons. call to set up an appt.
(6:00 PM - 7:00 PM)
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BEGINNERS HATHA YOGA - A gentle practice introducing the alighnment of hatha yoga with breath work, hip openers, stress realease & a variety of poses. $12 per drop in or 6 classes for $60 paid to certified instructor Anne Ondrey
(6:00 PM - 7:30 PM)
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LINE DANCING ON CHARDON SQUARE. Come learn up to 70 dances in our studio. No boots please. $15 per class paid to instructor
(6:00 PM - 7:00 PM)
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POWER VINYASA YOGA- An active flowing practice that releases toxins & stress while using core strength. Get into this class & your yoga body with Denise Musgrave - $12 per drop in or buy 10 & get the 11th free payments to the instructor.
(7:45 PM - 9:00 PM)
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POWER VINYASA YOGA- An active flowing practice that releases toxins & stress while using core strength. Get into this class & your yoga body with Denise Musgrave - $12 per drop in or buy 10 & get the 11th free payments to the instructor.
(7:45 PM - 9:00 PM)
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VINYASA CORE STRENGTH CLASS- This Yogi instructor is also a personal trainer & will work your body to gain strength & for performance athletes. Music & energy is amped up with people getting strong & balanced in this class. $12 per drop in or buy 10 class
(7:45 PM - 9:00 PM)
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Pole dance- spinning pole class filled with a healthy dose of core strength workout & fun
(8:00 PM - 9:00 PM)
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HATHA YOGA - A gentle practice introducing the alighnment of hatha yoga with breath work, hip openers, stress realease & a variety of poses. $12 per drop in or 6 classes for $60 paid to certified instructor Anne Ondrey
(8:30 PM - 9:45 PM)
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Pole dance
(9:00 PM - 10:00 PM)
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